Wednesday, May 5, 2010

What's Cooking Wednesday 5/05

I found this recipe on a can of Cream of Chicken Soup. Oh My we LOVE IT!

Chicken and Cheese Enchiladas
  • 1 Can of Cream of Chicken Soup (I use the lower fat version)
  • 1/2 cup Sour Cream (again I use the fat free)
  • 1 cup salsa
  • 2 tsp Chili Powder (add more if you like it spicy)
  • 2 cups cooked shredded Chicken (I used 3 large skinless chicken breasts)
  • 1 cup Shredded Monterey Jack or Sharp Cheddar Cheese
  • 6 Flour Tortillas (I used whole wheat but use what you like)
  • Any 'mexican' toppings you like (tomatoes, olives, guacamole, etc)
Nutritional Info       
  • Calories: 396.5
  • Total Fat: 13.3 g
  • Cholesterol: 91.7 mg
  • Sodium: 1,710.1 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 34.3 g
Cook chicken. (I baked it in oven for 45 min. Stir soup, sour cream, salsa, and chili powder in medium bowl. Stir in 1 cup of the soup mixture in with chicken and 1/2 cup of cheese in a large bowl. Divide chicken mixture among tortillas. Roll up tortillas and place seam side up in a shallow baking dish. Top with remaining soup mixture then cheese. Cover baking dish with foil. Bake at 350 degrees for about 30 min, or until enchiladas are hot and bubbling. Top with your favorite toppings. Number of Servings: 6

So what are you cooking up? I would love to know! I need all the ideas I can get:


  1. I have always wanted to try this recipe, but the hubby doesn't like cheese...weird, I know! LOL

    I would love for you to link up with my Tasty Tuesday meme this week too. :)

  2. Following from TPRP

    You can find me here~


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